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- Taurine in energy drinks: What is it? - Mayo Clinic
Energy drinks may include caffeine, sugar and other ingredients such as herbal extracts Because of that, the safety of these drinks is less clear Adults with no underlying health conditions often can tolerate energy drinks But in some people, these types of drinks cause dehydration and problems falling asleep
- Caffeine content for coffee, tea, soda and more - Mayo Clinic
Caffeinated drinks aren’t just for mornings any longer But do you know how much caffeine you’re getting when you drink coffee, tea, sodas or energy drinks? Experts say up to 400 milligrams (mg) of caffeine a day may be safe for most adults But if you get headaches or are restless or nervous
- Energy drinks may trigger cardiac arrhythmias in patients with genetic . . .
Three patients consumed energy drinks regularly Six patients (86%) required a rescue shock, and one was resuscitated manually All survivors stopped consuming energy drinks and have since been event-free "There's no discernible health benefit of consuming energy drinks," says Dr Ackerman "The absolute risk of danger is very low
- Breastfeeding nutrition: Tips for moms - Mayo Clinic
Some foods or drinks in your diet could cause your baby to become fussy, have a reaction, or have intolerance Symptoms of an intolerance include a rash, diarrhea, and wheezing Talk with your baby's healthcare professional if your baby becomes fussy or has symptoms of an intolerance soon after breastfeeding
- Caffeine: Is it dehydrating or not? - Mayo Clinic
But most research suggests that the fluid in caffeinated drinks balances the diuretic effect of typical caffeine levels High doses of caffeine taken all at once may increase the amount of urine the body makes This is more likely if you aren't used to caffeine Caffeinated drinks are available for every time of day
- Yerba mate: Is it safe to drink? - Mayo Clinic
Yerba mate, also known as mate, is an herbal tea It's a traditional drink in Latin and South America It's made by steeping dried leaves from the yerba mate plant in hot water
- Phenylalanine in diet soda: Is it harmful? - Mayo Clinic
Phenylalanine is an amino acid, a building block of protein Most people don't need to worry about it But it is an issue for people who have a genetic condition called phenylketonuria (PKU)
- Performance-enhancing drugs: Know the risks - Mayo Clinic
Energy drinks are popular among many athletes They often have high doses of caffeine and other stimulants The street drugs cocaine and methamphetamine also are stimulants Risks Stimulants have side effects that can make an athlete play worse, such as: Lowered focus due to feeling nervous or angry Trouble sleeping Dehydration
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