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- Ho’oponopono Mantra - I Love You, I’m Sorry, Please Forgive Me, Thank You
Learn how to practice Ho’oponopono in four simple steps by using the Mantra “I am sorry, please forgive me, thank you, I love you”
- Understanding Hooponopono: A Beautiful Hawaiian Teaching About . . .
“I’m sorry, Please forgive me, Thank you, I love you ” It’s very touching, especially given how simple and universal these words are With regular practice, reciting these four simple phrases helps develop self-love and self-esteem at the times when we need it most
- Ho’Oponopono - A healing prayer for all - McLean Meditation
“I’m sorry Please forgive me I love you Thank you” Hoʻoponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness traditionally practiced by healing priests (kahuna pule) among family members of a person who is physically ill
- Ho’oponopono Prayer - Living Marvelously
This simple Ho’oponopono prayer can be recited any time you are feeling out of balance I’m sorry Please forgive me Thank you I love you Write it in your journal, use it as a mantra while meditating, repeat it to help you fall asleep, or use it to relax when you feel tensions rising
- Ho’oponopono Mantra: Easy How-to for the Hawaiian Forgiveness Practice
To practice Ho’oponopono for self-love, sit with your eyes closed, and take deep breaths Slowly repeat the mantra to yourself about seven or either times; “I’m sorry Please forgive me Thank you I love you “ As you regularly practice the mantra, negative self-talk and low self-esteem can be replaced by positivity and confidence Read
- Ho’oponopono Affirmations Explained (Remorse, Forgiveness, Gratitude, Love)
You can use the following ho’oponopono affirmations as part of a meditation or a prayer Simply repeat them until you find true forgiveness and feel greater compassion for others; I am sorry; Please forgive me; Thank you; I love you; Understanding the Ho’oponopono Technique
- Four Sentences: I’m Sorry. Please Forgive Me. Thank You. I Love You
Saying “I’m sorry” brings us back to honesty “Please forgive me” opens the door to letting go “Thank you” invites gratitude into every moment, and “I love you” reminds us that love is at the center of it all
- Ho’oponopono in Four Simple Steps: The Forgiveness Prayer
Ho’oponopono is an ancient Hawaiian spiritual practice that involves learning to heal all things by accepting “Total Responsibility” for everything that surrounds us – confession, repentance, and reconciliation I love you I am sorry Please forgive me Thank you
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