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- Anxiety disorders - Symptoms and causes - Mayo Clinic
Learn the symptoms of this mental health condition, and ways to manage worry and fear that interfere with your daily activities
- Generalized anxiety disorder - Symptoms and causes - Mayo Clinic
Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help
- Anxiety disorders - Diagnosis and treatment - Mayo Clinic
Learn the symptoms of this mental health condition, and ways to manage worry and fear that interfere with your daily activities
- Social anxiety disorder (social phobia) - Symptoms and causes
In social anxiety disorder, fear and anxiety lead to avoidance that can disrupt your life Severe stress can affect your relationships, daily routines, work, school or other activities
- Illness anxiety disorder - Symptoms and causes - Mayo Clinic
If you have problems with anxiety, seek professional advice as soon as possible to help stop symptoms from getting worse and impairing your quality of life Learn to recognize when you're stressed and how this affects your body — and regularly practice stress management and relaxation techniques
- Illness anxiety disorder - Diagnosis and treatment - Mayo Clinic
Excessive worry that you're seriously ill based on minor symptoms can result in major emotional distress and disrupt your life Also called hypochondria
- Generalized anxiety disorder - Diagnosis and treatment - Mayo Clinic
Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help
- How to reduce anxiety without medication - Mayo Clinic Press
What can you do for severe anxiety? Sometimes, anxiety can be extremely debilitating To treat more severe anxiety, there are intensive outpatient programs (four or five days a week of focused treatment, akin to going to school) as well as inpatient programs Medication can be part of the mix
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