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  • Reddit
    We would like to show you a description here but the site won’t allow us
  • What does depression feel like : r depression - Reddit
    This definitely sounds like depression, but honestly it sounds like you're having a tough time at the hands of your mental state regardless As for your follow up thoughts, I feel very strongly the same I've recognized 25 years into therapy that I seem to demand that my healthy habits make me better and lessen my depression
  • Battling depression is a skill. Here are some tips that worked . . . - Reddit
    After battling depression over the last year, I have come to discover some tips that have improved the overall quality of my life The first, and most important discovery, was a change in the way I perceived happiness Before my bout with depression, I assumed that happiness was my natural state of mind and that being happy is just inherent
  • My Massive List of Depression Resources- part 1 : r depressed - Reddit
    A community for people who are depressed or suffer from depression If you're depressed, feeling hopeless, or if someone you know suffers from depression, feel free to share your feelings, your situation, and what's on your mind
  • How do I know if I actually have depression? : r depression - Reddit
    You're entitled to your feelings of sadness My depression is probably chronic and when I have episodes they're severe - like dropping out of school, stop showering, can't get up to pee or eat, can't answer texts, can't leave the house, suicidal etc But when I've had light periods of depression they sounded like what you described
  • [Serious] What does depression feel like? - Reddit
    Edit2: I really am reading through all the replies I've never really experienced depression and the mindset described is horrible and fascinating - the closest I've come to how much people seem to relay depression is when I'm severely sleep deprived and everything is covered in a slow dark fog
  • People who recovered from depression, did it just sort of . . . - Reddit
    I have lived with on and off depression for years It was exacerbated by being on a lot of mood altering seizure medicines I was taking several of those as well as a mood medicine and depression medication I decided to drop a lot of my meds to start trying to have a baby Once I did that, I really noticed a change in mood
  • Any tips for dealing with seasonal depression? : r depression - Reddit
    but when i lived in a really cold area, i had a roommate who i told to essentially force me to do things with her so, we started playing a lot of board games together and eventually video games personally, video games can help for a few hours i’d also rewatch shows that i know i really loved just for the sake of having some familiarity and comfort we also started baking more i’m not




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