Control anger before it controls you Anger is a normal, healthy response to a threat and may be used for a constructive purpose When anger becomes uncontrollable or is unexpressed, it may lead to destructive thoughts or actions Learn how to control it
Understanding anger: How psychologists help with anger problems Psychologists can help people recognize and avoid the triggers that make them angry They can also provide ways to help people manage the inevitable anger that sometimes flares without warning
What Makes Children Angry Babies (0 to 18 months) Are angry when they have a discomfort caused by hunger, loud noises or tiredness They show it by crying Toddlers (18 to 36 months) Can be easily angered because: (a) they think they are the center of the world and can be frustrated when they cannot do or have what they want (b) it is difficult to share things (c) they have a strong notion of what belongs to them (d
Anger - American Psychological Association (APA) Anger is an emotion characterized by antagonism toward someone or something It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can harm your physical and mental health