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- Vitamin B12 Deficiency: Causes, Symptoms, and Treatment - WebMD
Vitamin B12 is essential for good health, but some people may not be getting enough WebMD tells you about symptoms of a vitamin B12 deficiency and how it can be treated
- Signs and Symptoms of Vitamin B12 Deficiency - Healthline
Vitamin B12 is an important water-soluble vitamin that many people are deficient in Here are nine signs and symptoms of vitamin B12 deficiency
- Vitamin B12 - Wikipedia
Vitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism [2] One of eight B vitamins, it serves as a vital cofactor in DNA synthesis and both fatty acid and amino acid metabolism [3]
- Vitamin B12 Fact Sheet for Consumers - Office of Dietary . . .
What is vitamin B12 and what does it do? Vitamin B12 is a nutrient that helps keep your body’s blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak How much vitamin B12 do I need?
- What Happens to Your Body When You Start Taking Vitamin B12
Vitamin B12 is an essential water-soluble vitamin that you can only get through diet—primarily from meat, seafood, dairy, and fortified foods—or supplements Supplementing with vitamin B12 helps prevent or treat deficiencies and is often recommended during pregnancy 1 Improved Vitamin B12 Status
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