- Carrot - Wikipedia
The carrot (Daucus carota subsp sativus) is a root vegetable, typically orange in colour, though heirloom variants including purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, Daucus carota, native to Europe and Southwestern Asia
- Carrots 101: Nutrition Facts and Health Benefits
Carrots are a particularly good source of beta-carotene, fiber, vitamin K1, potassium, and antioxidants Plus, they’re low in calories They also have several health benefits
- Carrots: Nutrition, Benefits, Risks, Preparation - WebMD
Carrots are root vegetables that come in a variety of colors Find out more about the nutritional benefits they offer and how to prepare this versatile veggie
- Honey Glazed Carrots Recipe (Best Oven-Roasted Method) - Kitchn
Toss roasted carrots in a sticky honey-garlic glaze and you have the best side dish ever
- Are carrots good for you? Yes, but be careful not to eat too many
The beta carotene in carrots is what gives the vegetable their color, but it can also affect people
- What Happens to Your Health When You Eat Carrots
Carrots are a nutritious, convenient, and versatile root vegetable They contain many vitamins, minerals, fiber, and phytochemicals linked to bone and eye health, lowered cholesterol levels, and reduced cancer risk
- Carrots Nutrition, Health Benefits, Recipes and Carrot Juice - Dr. Axe
Carrots (Daucus carota subsp sativus) are a type of root vegetable in the Apiaceae plant family There are few calories in carrots, yet lots of vitamins, minerals and antioxidants
- 8 Benefits of Carrots and How To Add Them to Your Diet - Health
Carrots, scientifically known as Daucus carota, are good for you and may have benefits for heart, immune, and brain health They are a rich source of antioxidants like beta-carotene, fiber
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