- High cholesterol treatment: Does cinnamon lower cholesterol?
There's little evidence that cinnamon can lower your cholesterol, so cinnamon isn't recommended to treat high cholesterol Although some cholesterol-lowering effects have been seen in animal studies, there's little evidence that this applies to humans Most of the trials have shown no effect on blood cholesterol Much more study is needed
- Diabetes treatment: Can cinnamon lower blood sugar?
Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with diabetes Some studies of cinnamon have shown a benefit Others haven't Many of those research studies included different doses and different types of cinnamon That makes it hard to compare the results It
- Cinnamon rolls - Mayo Clinic
In a small bowl, mix the cinnamon, brown sugar and raisins Using a rolling pin, roll each ball of dough into a 16-by-8-inch rectangle Spray the dough with cooking spray Sprinkle each rectangle with half of the cinnamon mixture Starting at the long side, roll up each rectangle Slice each roll into 16 pieces and place on the prepared pan
- Cinnamon French toast - Mayo Clinic
4 slices cinnamon bread; 1 4 teaspoon ground cinnamon; 1 4 cup maple syrup; Directions In a small bowl, combine the egg whites, vanilla and nutmeg Whisk to mix evenly Dip the bread into the egg mixture, coating both sides Place a nonstick frying pan or griddle over medium heat When a drop of water sizzles as it hits the pan, add the bread
- Guide to herbs and spices - Mayo Clinic
If you've never used a spice before, start by slowly adding it to a dish Not everyone tastes food the same way Red pepper flakes can bring a spicy heat to your chili, but if you think ketchup is spicy, don't add the red pepper flakes Instead consider spices such as paprika, cinnamon and cumin Share; Tweet; March 14, 2024
- Overnight orange cinnamon baked French toast - Mayo Clinic
1 teaspoon ground cinnamon; Directions Lightly coat a loaf pan with cooking spray Tear the bread into chunks and place in the pan In a medium bowl, combine the eggs, juice, milk, brown sugar, vanilla and cinnamon; whisk until well-mixed Pour egg mixture over the bread; cover with plastic wrap and refrigerate overnight
- Apple cinnamon muffins - Mayo Clinic
Heat oven to 350 F Lightly coat 2 muffin tins with cooking spray In a mixing bowl, combine the yogurt, eggs, oil and vanilla In a medium bowl, combine the flour, 1 cup sugar, oats, flaxseed, 2 teaspoons cinnamon, baking powder and salt Turn the mixer to low speed Slowly add the dry ingredients to the wet ingredients Mix until just combined
- Blackberry iced tea with cinnamon and ginger - Mayo Clinic
Add tea bags, 2 of the cinnamon sticks and ginger Remove from heat, cover and let steep for about 15 minutes Pass the mixture through a fine-mesh sieve, placed over a pitcher Add the juice and sweetener to taste Refrigerate until very cold To serve, fill 6 tall glasses with crushed ice Pour the tea over the ice and garnish with cinnamon
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