- Dr. Doug Lucas
Dr Doug Lucas is a double board–certified longevity physician and orthopedic surgeon redefining how we think about aging, hormones, and bone health Through keynote speaking, media, The Dr Doug Show, and the Health 3 0 Podcast, he translates complex science into actionable strategies for optimizing healthspan
- Program - drdouglucas. com
At LifeMD, Dr Doug Lucas serves as Vice President of Health and Hormone Optimization, where he leads the development of comprehensive women’s health, men’s health, and bone health programs built around proactive, longevity-focused care In this role, he oversees and trains expert clinical providers to deliver thoughtful, individualized care that moves beyond symptom management toward true
- Dr. Doug Lucas
Dr Doug: So pulling back your vitamin d 3 or 25 hydroxy serum level to 40 is a really good starting point, because in our practice there's no reason for anybody to be over 50 with 25 hydroxy, because there's no evidence to say that people talk about 60 to 80 right now is the sweet spot, but that 60 to 80, naturally of 25 hydroxy and blood, not
- Dr. Doug Lucas
Session Notes Today, Dr Doug takes a deep dive into the Health Optimization Pyramid and the why behind the 6 Pillars of Health with a special focus on Nutrition and the benefits of eating animal proteins
- Dr. Doug Lucas
Kerri Louati: So as we talk about the prevalence of toxins in our society and where they're found Let's just do our best to remove the fear We can't live in a box but we can definitely reduce our toxic burden So that's really my focus is giving you guys some steps of things that you actually can do
- Dr. Doug Lucas
Dr Doug Lucas appeared on ONE ON ONE with Dr Akash Bajaj, MD in the episode “A New Blueprint for Aging Better w Dr Lucas ” In this conversation, Dr Bajaj and Dr Doug dig into what it actually means to extend healthspan (not just lifespan) —and why most people wait too long to get proactive about strength, balance, hormones, and bone health
- Dr. Doug Lucas
One of the challenges with having a nationwide practice actually kind of worldwide audience is that time zones are nearly impossible to choose Time zones and times are very, very challenging So we're going to play around with some different times and see how things go This, you know, kind of morning East Coast is really early on the West Coast, but I think we might get more attention this
- Dr. Doug Lucas
Dr Doug Lucas welcomes Dr Gabrielle Lyon for a muscle-forward conversation on how skeletal muscle influences far more than strength or aesthetics—it’s a key driver of healthy aging, metabolic health, and bone resilience Together, they break down the core idea behind “muscle-centric medicine,” why muscle matters for long-term independence, and how the right habits now can protect
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