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- Which major exercises should I not do to avoid neck pains . . .
Rather than avoiding certain exercises, maybe there are exercises that you need to do, or start doing, to fix whatever imbalances there might be which is helping to cause your neck pain
- Thread: Regular kickboxing creatine to loose fat and tone
Exercises to loose fat and stengthen your upper and lower back plus your chest and st By Quentin7777 in forum Exercises Replies: 6 09-03-2002, 03:05 AM
- Exercises
Hi, lats are my favourite bodypart and I want to make mine wider What are the best exercises to do with barbells or dumbells I can't do chin ups pull ups because I work out at home and dont have anywhere to do them Thx Do a wide grip bent row, bent 90 degrees to the floor pulled to the waist for upper lats
- Bodybuilding. com Forums
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- I dont get sore anymore. - Bodybuilding. com Forums
I don't get sore anymore I generally do 4 sets of 6reps, going up by usually 10 pounds, depending on the exercise
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