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  • HDL cholesterol: How to boost your good cholesterol
    People who have higher levels of HDL cholesterol often are at lower risk of heart attack and stroke
  • Colesterol HDL: Cómo aumentar tu colesterol bueno
    Colesterol HDL: Cómo aumentar tu colesterol 'bueno' Los niveles de colesterol son una medida importante de la salud del corazón En el caso del colesterol HDL o colesterol bueno, es mejor que los niveles sean más altos Escrito por el personal de Mayo Clinic
  • High cholesterol - Symptoms and causes - Mayo Clinic
    High-density lipoprotein (HDL) cholesterol This is known as the "good" cholesterol HDL picks up extra cholesterol and takes it back to the liver Most often, a blood test to check cholesterol levels also measures a type of fat in the blood that is not a type of cholesterol, called triglycerides
  • Cholesterol ratio or non-HDL cholesterol: Which is most important?
    How important are non-HDL cholesterol and cholesterol ratio? For predicting your risk of heart disease, many healthcare professionals now believe that determining your non-HDL cholesterol level may be more useful than calculating your cholesterol ratio
  • HDL 胆固醇:如何增加“有益”胆固醇 - 妙佑医疗国际
    高密度脂蛋白(HDL)胆固醇被称为“好”胆固醇,因为它有助于去除血液中其他形式的胆固醇。HDL 胆固醇水平较高的人,心脏病风险较低。 胆固醇是一种蜡状物质,存在于体内的所有细胞中。健康含量的胆固醇具有有用功能。这包括帮助人体细胞正常运作。HDL 附着在被称为脂蛋白的蛋白质上,随
  • البروتين الدهني العالي الكثافة: كيفية تعزيز مستويات الكوليسترول
    يُعرف كوليسترول البروتين الدهني مرتفع الكثافة (HDL) باسم الكوليسترول "النافع" لأنه يساعد على تخليص مجرى الدم من أشكال أخرى من الكوليسترول ويرتبط ارتفاع مستويات كوليسترول البروتين الدهني مرتفع الكثافة بانخفاض مخاطر
  • Cholesterol: Top foods to improve your numbers - Mayo Clinic
    Research suggests that the fiber from avocados can improve HDL cholesterol levels and the quality of LDL cholesterol Adding two servings of avocado per week to a heart-healthy diet can lower your risk of heart disease People tend to think of avocados in guacamole, which often is eaten with high-fat corn chips
  • Niacin to improve cholesterol numbers - Mayo Clinic
    Niacin has long been used to lower triglycerides and to increase high-density lipoprotein, also called HDL, cholesterol This "good" cholesterol helps remove low-density lipoprotein, also called LDL, cholesterol, the "bad" cholesterol, from the bloodstream But niacin isn't for everyone People who take niacin in addition to common cholesterol medicines see very little additional benefit And




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