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  • 121 Habits Examples (Good and Bad!) - Helpful Professor
    By contrast, good habits are those daily routines and activities that get us to where we want to go in our lives: fitness, finances, happy family, and healthy mind Below, I’ll be exploring examples of both good and bad habits
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    habit implies a doing unconsciously and often compulsively practice suggests an act or method followed with regularity and usually through choice usage suggests a customary action so generally followed that it has become a social norm
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    Habit formation is the process by which behaviors become automatic Habits can form without a person intending to acquire them, but they can also be deliberately cultivated—or eliminated—to




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