- What is healthy eating? Infographic | American Heart Association
Contact Us National Center 7272 Greenville Ave Dallas, TX 75231 Customer Service 1-800-AHA-USA-1 1-800-242-8721
- EatingWell: Healthy Recipes, Healthy Eating
Find healthy, delicious recipes and meal plan ideas from our test kitchen cooks and nutrition experts at EatingWell Learn how to make healthier food choices every day
- Staying Healthy - Harvard Health
Maintaining good health doesn't happen by accident It requires work, smart lifestyle choices, and the occasional checkup and test A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, "good" or unsaturated fats, and omega-3 fatty acids
- 10 habits for good health - Harvard Health
The foundation of a healthy lifestyle consists of lasting habits like eating right, watching your weight, exercising regularly, managing your mental health, and getting routine medical exams But even daily, small steps toward these goals also can have a significant impact Here are some practices that can help support your ongoing health journey
- Access Community Health Center
Access Community Health Center provides accessible and high-quality healthcare services to underserved and marginalized communities Board-Certified Physicians with great experience and track record Offering quality care every step of the way
- The Healthy @Readers Digest: Healthy Living with Expert-Backed Insight
Find research-backed answers from licensed health wellness professionals and clinical wisdom for your relationships, work and life
- Tips for Healthy Eating for a Healthy Weight
According to the Dietary Guidelines for Americans 2020–2025, a healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products Includes a variety of protein foods Healthful options include seafood, lean meats and poultry, eggs, legumes (beans and peas), soy products, nuts, and seeds
- Our Services | SCKE Health
We are committed to keeping the Laguna Hills and Irvine communities healthy, and this service ensures we accomplish that Customized to your personal needs and provided by an experienced medical professional, we guarantee the highest level of care throughout all of our services Get in touch with us today to learn more
|