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- HeartMath
HeartMath helps you tap into the power and intelligence of your heart – your heart’s intuition – which awakens you to the best version of yourself For more than 25 years, HeartMath has been providing a unique combination of science-based techniques, coherence technology, learning programs, and helpful certified HeartMath professionals
- The Science of HeartMath
HeartMath ® Technology HeartMath technology is an innovative approach to improving emotional wellbeing Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body
- About Us - HeartMath
The HeartMath system empowers people to self-regulate their emotions and behaviors to reduce stress, increase resilience, and unlock their natural intuitive guidance for making more effective choices
- Inner Balance Coherence Plus - HeartMath
HeartMath identified a measurable state that underlies optimal performance and emotional stability called coherence—a state of synchronization between the heart, brain, emotions, and nervous system—and a proven method to access it
- Technology Products - HeartMath Store
14700 West Park Ave Boulder Creek, CA 95006 Call us at +1 (800) 450-9111
- The HeartMath Experience (Now Free)
The HeartMath Experience interactive program is especially appropriate during these times for maintaining emotional balance, mental clarity and sustaining resilience The content is uplifting and provides scientifically validated tools for managing stress and anxiety -- which we need now more than ever
- The HeartMath Experience
Experience 5 scientifically validated HeartMath techniques for activating your heart power and intelligence Learn to move from depletion to renewal – from stress to ease – to become who you truly are
- Training - HeartMath
Begin with The HeartMath ® Experience—a free, 90-minute online video program that explains the science of HeartMath and teaches you five techniques for reducing anxiety and stress and bringing heart and mind into coherence
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