|
- HDL cholesterol: How to boost your good cholesterol
HDL cholesterol levels are often lower in people who have metabolic syndrome This is a group of conditions that includes obesity, increased blood pressure and high blood sugar levels Increased physical activity can raise HDL cholesterol levels while lowering levels of triglycerides, the most common type of fat in the body As little as 60 minutes of moderate-intensity aerobic exercise a week
- Fiber supplements: Safe to take every day? - Mayo Clinic
Taking fiber supplements every day seems to be safe Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel) Fiber is good for the body It helps the bowel work well and prevents constipation Fiber can help lower cholesterol and help you feel full, which might help control overeating
- Shingles - Diagnosis treatment - Mayo Clinic
What you can do When you make the appointment, ask if there's anything you need to do in advance, such as fasting before having a specific test Make a list of: Your symptoms, including any that seem unrelated to the reason for your appointment Key personal information, including major stresses, recent life changes and family medical history All medications, vitamins or supplements you take
- Statins: Are these cholesterol-lowering drugs right for you?
Learn more about the risks and benefits of taking cholesterol-lowering medicines before deciding if they're right for you
- Swollen lymph nodes - Symptoms causes - Mayo Clinic
Swollen lymph nodes most often happen because of infection from bacteria or viruses Rarely, cancer causes swollen lymph nodes The lymph nodes, also called lymph glands, play a vital role in the body being able to fight off infections They work as filters, trapping viruses, bacteria and other causes of illnesses before they can infect other parts of the body Common areas for swollen lymph
- Living wills and advance directives for medical decisions
Living wills and other advance directives describe your treatment preferences in end-of-life situations when you can't speak for yourself
|
|
|