- Beat the Heat: Tips to Keep Cool, Avoid Dehydration, More
Check out our tips for staying healthy in the summer and protecting yourself from the heat and sun Learn what you should wear, drink, eat, avoid, and more
- How to Stay Cool in the Heat This Summer (or Anytime)
From eating spicy food (yes, really) to swapping out your bedding, here are the easiest no-sweat ways to stay cool in the heat this summer If it's hot but not humid, place a shallow bowl of ice in front of a fan and enjoy the breeze As the ice melts, then evaporates, it will cool you off
- How to Keep Your Home Cool in Extreme Heat - Scientific American
Sun-drenched rooms are cheery, but light equals heat On a mild summer day, it might be okay to let light stream in through the windows But during extreme heat, using reflective coatings
- 15 Clever Hacks to Help You Beat the Summer Heat - Bob Vila
Take a look at these clever ways for keeping comfortable at home, including summertime sleep aids, the right way to work your windows, and even a homemade air conditioner These simple “aha!”
- 7 Tips for Managing Extreme Heat - The New York Times
2 Make a Plan to Stay Cool Beating the heat can be an all-day challenge If you don’t have air-conditioning, it’s smart to take steps like closing the shades, immersing your feet in cold
- 25 Ways to Beat the Heat in the Hot Summer Weather - AARP
Here are 25 tricks for cooling down and staying safe when the temperature rises to dangerous levels 1 Stick to plain water Although there are plenty of fancy “designer” hydration drinks on the market, your best bet for staying properly hydrated is good old-fashioned H2O
- Beat the heat: 7 summer essentials to stay cool on the go
The summer season was made for all-day fun in the sun, but being unprepared in the scorching heat can quickly ruin a good time However, worry not, sun seekers However, worry not, sun seekers
- How To Beat The Summer Heat: Here Are 20 Ways To . . . - Forbes
During the summer heat waves, when temperatures are high, it's important to find ways to stay cool Being too hot can lead to heat cramps, rash, exhaustion or stroke
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