- 8 Teas That Can Help or Harm Your Heart - Everyday Health
For your heart health, it pays to go green Powerful antioxidants in green tea — especially one called epigallocatechin gallate, or EGCG — can help prevent atherosclerosis and plaque
- Teas anti‐obesity properties, cardiometabolic health‐promoting . . .
Given the similarities between green tea and white tea, and the fact that tea is one of the most consumed beverages in the world, it is constantly being the subject of research This manuscript provides an overview of tea and highlights its bioactive compounds and their potential health benefits
- Are There Health Benefits to Drinking White Tea? - WebMD
Some studies show that people who drink tea have a lower risk of developing heart disease This could be due to the fact that Polyphenols in white tea may relax blood vessels Reduced
- Green tea may lower heart disease risk - Harvard Health
Lowering your risk of cardiovascular disease may be as easy as drinking green tea Studies suggest this light, aromatic tea may lower LDL cholesterol and triglycerides, which may be responsible for the tea's association with reduced risk of death from heart disease and stroke
- Is Tea Good for Your Heart? - Your Guide to a Healthier, Happier Life . . .
Certain teas, like green, black, hibiscus, and white tea, have been linked to lower blood pressure, reduced cholesterol, and improved circulation Research suggests that drinking 2-4 cups per day can offer cardiovascular benefits, but excessive intake—especially teas high in caffeine or added sugars —should be avoided
- 10 Impressive Benefits of White Tea - Healthline
Drinking white tea can reduce your risk for heart disease, dental cavities, and insulin resistance Though there isn’t much research on it compared to more popular teas like
- Tea and Heart Health: Understanding the Benefits
Many studies suggest that drinking tea can positively affect heart health Green tea, in particular, is known to lower cholesterol levels and reduce the risk of heart disease Different types of tea, including green, black, and herbal, contain antioxidants like catechins and polyphenols
- Tea in cardiovascular health and disease: a critical appraisal of the . . .
In recent decades, beneficial health effects of tea have been extensively studied both in vitro and in vivo, and tea and its bioactive components appear to have potential in the management of cardiovascular, metabolic and neurodegenerative diseases as well as cancer [3]
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