- Macronutrients: What They Are, and Why Theyre Important - WebMD
Macronutrients are the nutrients that your body needs in large amounts, which include fat, carbohydrates, and protein They're the nutrients that give you energy and are often called "macros"
- Macronutrients: Definition, importance, and food sources
There are three main types of macronutrients (macros): proteins, fats, and carbohydrates They are essential nutrients the body needs in large quantities to remain healthy Macronutrients
- Macronutrients 101: What to know about protein, carbs and fats
Macronutrients are the cornerstones of your diet Learn more about where to get them, how much you need and which sources to avoid
- Macronutrients: 3 Types of Food Your Body Needs Daily - Verywell Fit
Macronutrients (also known as macros) are nutrients the body uses in relatively large amounts and therefore needs to receive daily There are three macronutrients: proteins, carbohydrates, and fats
- Macronutrients 101 - HPRC
Carbohydrates, proteins, and fats are your main source of energy or “macronutrients ” Some foods contain all of these macronutrients, while others contain just one or two By knowing which foods have particular macronutrients, you can better plan your meals for optimal health and performance
- Macronutrients - National Agricultural Library
Macronutrients are types of foods that are needed in large quantities in the diet These include carbohydrates, proteins, fats, fiber, and water Find information about most macronutrients below
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