- Maitrī - Wikipedia
Loving-kindness (maitri), along with compassion and equanimity, are found in the early Upanishads of Hinduism, while loving-kindness (metta) is found in early Sutras of Jainism along with compassion, empathetic joy and equanimity
- Metta Meditation: 5 Benefits and Tips for Beginners - Healthline
Metta meditation focuses on fostering positive feelings about both yourself and others This approach may offer a range of benefits, from increased self-compassion to reduced stress Metta
- Loving-Kindness (Metta) - Lions Roar
In Buddhism, metta (loving-kindness) is not just an emotion but a cultivated mental state in which our attention and concern are directed toward the happiness of others Metta (Pali; in Sanskrit, it is Maitrī) means “loving-kindness ” What is loving-kindness?
- What is Metta? - Definition from Yogapedia
What Does Metta Mean? Metta is a term that refers to one of the 10 perfections of Buddhism and is the first of the four Buddhist virtues, or “immeasurables ” It can be translated as “benevolence,” “loving,” “friendship” or “kindness ”
- The Practice of Loving Kindness or Metta Defined
"The Pali word metta is a multi-significant term meaning loving-kindness, friendliness, goodwill, benevolence, fellowship, amity, concord, inoffensiveness and non-violence The Pali commentators define metta as the strong wish for the welfare and happiness of others (parahita-parasukha-kamana)
- Metta Practice, Meditations, and Explanation - One Mind Dharma
Metta is the quality of mind and heart in which we wish for others to be happy This doesn’t mean we are responsible for their happiness; rather, it is the wishing for the other person to be well and do what needs to be done to find such happiness
- Metta: The Philosophy and Practice of Universal Love
The Pali word metta is a multi-significant term meaning loving-kindness, friendliness, goodwill, benevolence, fellowship, amity, concord, inoffensiveness and non-violence The Pali commentators define metta as the strong wish for the welfare and happiness of others (parahita-parasukha-kamana)
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