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- Self Improvement | Page 148 | NoFap®
Recovering from addiction often goes along with other self-improvements Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc)
- change your paradigm | NoFap®
Drawing inspiration from another poster thread, you need to change how you're thinking You need to stop thinking about avoiding PMO, and start thinking about all of the other things you can fill your day with Working out at the gym is a common one, but that's only a small portion of your day
- The mighty has fallen | Page 2 | NoFap®
I admire you for going 320 days I followed this thread and I see that you relapsed a few weeks ago but your calendar says 4 days and 1 hour since you last PMO'D It seems like you've been having trouble getting back on the streak believe me, I'm not being judgemental, but it is sobering to realize that you can go so long without doing it and then start back at square one I will use this as
- two weeks without pmo | NoFap®
Hey guys yesterday was 14th day since i stop pmo'd and i feel its difficult but i will in that no matter how tough it is my goal is 90 days and i beilive i will thiss
- Abstinence, Retention, and Sexual Transmutation | Page 26 | NoFap®
Beyond Recovery "MO", masturbation and orgasm discussion While not particularly on-topic for this recovery-oriented forum, retention, coined from "semen retention," is the act of abstaining from orgasms for a period of time, often outside of the goal of recovering from pornography addiction
- Calling all vegans | Page 2 | NoFap®
As a vegan its really important to inform yourself of proper nutrition I have been vegetarian for 16 years now, had developed a vitamine D and iron deficiency for years without knowing it with rapid hair loss and depression as a result
- Porn Addiction Recovery | Page 1175 | NoFap®
Recovery involves abstaining from porn, masturbation, and sometimes even sex for a period of time (this is often referred to as a "reboot") This often lasts a month, sometimes up to around 90 days This is done to assist recovery from pornography addiction or other forms of compulsive sexual
- Ive learned something thru nofap
I've came to realize that I can literally adapt to any situation thrown at me due to the severe anxiety pmo has given me I could be out with my friends and they would get into a club (I'm 20) and they could go in and I wouldn't and would adapt by that not stopping me and just go outside and
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