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- optavia | Lifestyle Program
OPTAVIA recommends that you contact your healthcare provider before starting and throughout your weight loss journey 100 International Drive, 18th Floor Baltimore, MD 21202 Text us at 1 206 828 1605 for support
- Optavia Results Page
From cutting-edge medical options through LifeMD to nutrient-packed products that fuel your body right, OPTAVIA can deliver results as transformative as they are proven
- OPTAVIA Optimization Plan: A Coach’s Guide
Coaches, you’ve asked for it and it’s finally here — the new OPTA VIA Optimization Plan! This plan is designed to support your clients as they transition from their current weight loss plan (whether medically supported or not) into optimal health and well-being
- Weight Loss Programs | optavia
OPTA VIA Fuelings Our nutrient-dense products designed by dietitians, scientists and physicians are delivered right to your door They’re a hassle-free way of achieving a healthy weight, each containing:
- Sign In page | optavia
OPTAVIA recommends that you contact your healthcare provider before starting and throughout your weight loss journey 100 International Drive, 18th Floor Baltimore, MD 21202 Text us at 1 206 828 1605 for support
- Healthy Exchanges
If you haven’t already, work with your OPTAVIA Coach to calculate your TEE, and then use our Healthy Exchange List to help guide your choices We recommend choosing a variety of foods from each food group, especially fruit, vegetables, whole grains, dairy and healthy fats for balanced nutrition
- OPTAVIA Lean Green
Lean Green Meals are an important component of the OPTAVIA program Along with our scientifically developed products, Lean Green Meals help you integrate healthy eating into your life by using fresh and delicious ingredients to make easy-to-prepare dishes
- Optimization Sample Meal Plans
Breakfast: 1 serving of OPTAVIA ACTIVE EAAs + OPTAVIA ASCEND Birthday Cake Bar + 1 OPTAVIA ASCEND Daily Nutrients Pack Mid-Morning: 1 small banana (1 healthy exchange) + ½ cup low-fat Greek yogurt (1 serving dairy)
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