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  • Symptoms of pregnancy: What happens first - Mayo Clinic
    Morning sickness, which can occur at any time of the day or night, often begins one to two months after you become pregnant However, some women feel nausea earlier and some never experience it While the cause of nausea during pregnancy isn't clear, pregnancy hormones likely play a role
  • How to get pregnant - Mayo Clinic
    To improve your odds of getting pregnant: Don't smoke Tobacco harms fertility, as well as your general health and the health of a fetus If you smoke, ask your healthcare professional to help you quit before you get pregnant Don't drink alcohol Heavy alcohol use might lessen fertility It's best to not drink alcohol if you're trying to get
  • 1st trimester pregnancy: What to expect - Mayo Clinic
    When you're pregnant, your sense of taste might change Some smells may seem stronger too To help, try using a fan when you cook Ask a family member or partner to take out the trash if possible Like most other symptoms of pregnancy, food preferences are due to hormone changes Heartburn Pregnancy hormones slow down the digestion of food
  • Pregnancy week by week Healthy pregnancy - Mayo Clinic
    When you find out you're pregnant, you might begin planning your pregnancy week by week Every day you might have more questions about a healthy pregnancy What should you eat? Can you exercise? What type of prenatal tests do you need? If you're carrying twins or other multiples, you might have even more questions How much weight should you gain?
  • Getting pregnant Parental health - Mayo Clinic
    Parental health includes thinking about age too If you're older than 35 and hope to get pregnant, talk to your healthcare professional You may need to take certain steps to help ensure a healthy pregnancy
  • Fetal development: The first trimester - Mayo Clinic
    You're pregnant Congratulations! As your pregnancy goes on, you may wonder how your baby is growing and developing Use this information to follow along with what's happening week by week during the first 12 weeks of pregnancy, called the first trimester It might seem odd, but you're actually not
  • Getting pregnant Pregnancy symptoms - Mayo Clinic
    If your home pregnancy test is positive, make an appointment with your healthcare professional You also might want to try a pregnancy due date calculator When you're pregnant, having an idea of your due date is an important part of prenatal care
  • Pregnancy diet: Focus on these essential nutrients - Mayo Clinic
    How much you need: 400 micrograms (mcg) a day of folate or folic acid before becoming pregnant, and 600 to 1,000 micrograms of folate or folic acid a day throughout pregnancy Good sources: Fortified cereals are great sources of folic acid Dark green, leafy vegetables, citrus fruits, and dried beans, peas and lentils are good sources of




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