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- Symptoms of pregnancy: What happens first - Mayo Clinic
Morning sickness, which can occur at any time of the day or night, often begins one to two months after you become pregnant However, some women feel nausea earlier and some never experience it While the cause of nausea during pregnancy isn't clear, pregnancy hormones likely play a role
- 1st trimester pregnancy: What to expect - Mayo Clinic
When you're pregnant, your sense of taste might change Some smells may seem stronger too To help, try using a fan when you cook Ask a family member or partner to take out the trash if possible Like most other symptoms of pregnancy, food preferences are due to hormone changes Heartburn Pregnancy hormones slow down the digestion of food
- How to get pregnant - Mayo Clinic
To improve your odds of getting pregnant: Don't smoke Tobacco harms fertility, as well as your general health and the health of a fetus If you smoke, ask your healthcare professional to help you quit before you get pregnant Don't drink alcohol Heavy alcohol use might lessen fertility It's best to not drink alcohol if you're trying to get
- Pregnancy week by week Healthy pregnancy - Mayo Clinic
When you find out you're pregnant, you might begin planning your pregnancy week by week Every day you might have more questions about a healthy pregnancy What should you eat? Can you exercise? What type of prenatal tests do you need? If you're carrying twins or other multiples, you might have even more questions How much weight should you gain?
- Getting pregnant Pregnancy symptoms - Mayo Clinic
If your home pregnancy test is positive, make an appointment with your healthcare professional You also might want to try a pregnancy due date calculator When you're pregnant, having an idea of your due date is an important part of prenatal care
- Pregnancy diet: Focus on these essential nutrients - Mayo Clinic
How much you need: 400 micrograms (mcg) a day of folate or folic acid before becoming pregnant, and 600 to 1,000 micrograms of folate or folic acid a day throughout pregnancy Good sources: Fortified cereals are great sources of folic acid Dark green, leafy vegetables, citrus fruits, and dried beans, peas and lentils are good sources of
- Pregnancy nutrition: Foods to avoid during pregnancy - Mayo Clinic
To be safe, your health care professional might tell you not to have caffeine while pregnant Or you may be told to limit caffeine to less than 200 milligrams (mg) a day An 8-ounce (240-milliliters, or mL) cup of brewed coffee has about 95 mg of caffeine
- Getting pregnant Fertility - Mayo Clinic
Getting pregnant can be exciting For some people, getting pregnant happens right away For others, getting pregnant takes time and maybe a bit of luck Knowing when you're most fertile may make getting pregnant easier And there are some simple steps you can take when you're trying to get pregnant
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