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Find expert-backed answers to any question about your health, mental health, brain health, better sleep, healthy aging, and more
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Get the latest nutrition information to promote healthy eating including nutritious recipes, healthy diets, and the various benefits of different foods
- 7 Major Diet Trends for 2025, According to Nutritionists - Prevention
Nutritionists break down the biggest diet trends to expect in 2025, including plenty of protein, beans, and clean eating
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The best fitness tips, easy workouts, workout gear, gym equipment, and more to make your next sweat session even better
- Walking Could Add 11 Years to Your Life, Study Finds - Prevention
Walking a certain amount of time each day could extend your life, new research finds Scientists found that if all people boosted their activity to 160 minutes daily, they could increase their
- 14 Best Walking Shoes for Women, According to Experts and . . . - Prevention
If you haven’t heard of the shoe brand Kuru, Prevention’s deputy editor says its Atom sneakers are one of the best walking shoes for women Though they’re pricey, they offer an athletic look
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