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5 Brain Health Tips for Alzheimer’s Prevention Science Has Uncovered a New Dementia Warning Sign This Habit Boosts Brain Health This Simple Test May Predict Dementia
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Food NutritionGet the latest nutrition information to promote healthy eating including nutritious recipes, healthy diets, and the various benefits of different foods
- 7 Major Diet Trends for 2025, According to Nutritionists - Prevention
Nutritionists break down the biggest diet trends to expect in 2025, including plenty of protein, beans, and clean eating
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The best fitness tips, easy workouts, workout gear, gym equipment, and more to make your next sweat session even better
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- 15 Health Benefits of Walking, According to Doctors and . . . - Prevention
Even the shortest of walks can make a difference Still, for disease prevention, longer walks are key Stanten recommends doing one hour-long walk at least once or twice a week 5 Help stress
- 15 Foods You Should Not Eat, According to Doctors - Prevention
“Adhering to a healthy diet for overall health and wellness is extremely important for the prevention of many diseases and maintaining energy to be physically active ”
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