- High-protein diets: Are they safe? - Mayo Clinic
Some high-protein diets, especially very restrictive versions such as the carnivore diet, limit carbs so much that you might not get enough nutrients or fiber This can cause problems such as bad breath, headache and constipation Some high-protein diets allow red meats, processed meats and other foods high in saturated fat
- Protein shakes: Good for weight loss? - Mayo Clinic
But protein shakes aren't a magic way to lose weight Some studies find that consuming a higher than usual amount of protein in your diet may offer benefits For example, eating or drinking products that are high in protein may help you lower body fat, keep lean muscle, feel full and lose weight But evidence is limited
- C-reactive protein test - Mayo Clinic
C-reactive protein, also called CRP, is a protein made by the liver The level of CRP increases when there's inflammation in the body A simple blood test can check your C-reactive protein level A high-sensitivity C-reactive protein test, also called hs-CRP test, is more sensitive than a standard C-reactive protein test
- Protein in urine (proteinuria) When to see a doctor - Mayo Clinic
Because protein in urine can be temporary, you may need to repeat a urine test first thing in the morning or a few days later You also may need to do a 24-hour urine collection for lab testing If you have diabetes, your doctor may check for small amounts of protein in urine — also known as microalbuminuria (my-kroh-al-BYOO-mih-NU-ree-uh
- Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic
Protein Choose seafood, lean meat and poultry, eggs, beans, peas, soy products, and unsalted nuts and seeds Fruits Encourage your child to eat a variety of fresh, canned, frozen or dried fruits Look for canned fruit that says it's light or packed in its own juice This means it's low in added sugar
- Renal diet for vegetarians: What about protein? - Mayo Clinic
Protein High-quality protein sources for vegetarians include lentils, seeds, tofu and whole grains Follow your dietitian's or healthcare professional's recommendations on protein choices and amounts Phosphorus If your body's phosphorus level is high, it may help to take in fewer foods and drinks that have phosphorus added to them
- Pregnancy diet: Focus on these essential nutrients - Mayo Clinic
Protein is crucial for the growth of your unborn baby, also called a fetus How much you need: 71 grams (g) a day Good sources: Lean meat, poultry, seafood and eggs are great sources of protein Other options include beans and peas, nuts, seeds, and soy products
- Protein in urine (proteinuria) - Mayo Clinic
Protein is one of the substances measured in a lab test to analyze the contents of urine (urinalysis) The term "proteinuria" is sometimes used interchangeably with the term "albuminuria," but these terms have somewhat different meanings Albumin (al-BYOO-min) is the most common type of protein circulating in blood
|