- Siesta - Wikipedia
A siesta (from Spanish, pronounced [ˈsjesta] and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal Such a period of sleep is a common tradition in some countries, particularly those in warm-weather zones The "siesta" can refer to the nap itself, or more generally to a period of the day, generally between 2 and 5 p m This period is used for sleep, as
- What Is Siesta Sleep and How Does It Affect the Body?
A siesta is a short nap taken in the early afternoon, often after the midday meal This practice is a tradition in many countries with warmer climates The term can describe the nap or the rest period itself, usually between 2 and 5 p m The word originates from the Spanish “siesta,” derived from the Latin “hora sexta,” meaning the sixth hour after dawn Cultural and Biological Origins
- What Is a Siesta? - Sleep Foundation
Considering an afternoon nap? Learn more about the origins and benefits of the siesta, and how to add one to your routine
- Distance between Siesta Key, FL and Atlanta, GA
Distance between Siesta Key and Atlanta in miles and kilometers Driving distance and how to go from Siesta Key, Florida to Atlanta, Georgia How long does it takes to arrive
- Siesta - Polyphasic Sleep Wiki
Siesta is a biphasic schedule, which consists of a longer core at night and a shorter core during the day
- Health Benefits Of Siestas: What You Need To Know
Can nap time, or a siesta, really make a difference to the quality of your sleep? Here's a look at the facts behind taking a sleep break midday
- The Siesta: Everything You Need To Know - Go! Go! España
The Spanish siesta is an integral part of the lifestyle in Spain The siesta is traditionally a short nap taken after lunch, which restores much of the energy that the warm climate melts away in the summer Read on to learn about the origins and modern practices of the siesta in Spain
- Driving Distance from Atlanta, GA to Siesta Key, FL - Travelmath
How far is it to drive from Atlanta, Georgia to Siesta Key, Florida? View a map with the driving distance between Atlanta, GA and Siesta Key, FL to calculate your road trip mileage
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