- Soybean - Wikipedia
The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean Soy is a staple crop, the world's most grown legume, and an important animal feed [4] Soy is a key source of food, useful both for its protein and oil content Soybean oil is widely used in cooking, as well as in
- Is Soy Bad for You, or Good? - Healthline
Soy may help with heart health, fewer menopause symptoms, and a lower risk of certain cancers But soy may also have long-term influence on growth, digestion, sexual maturation, thyroid health,
- SOY: Overview, Uses, Side Effects, Precautions, Interactions . . .
Soy is used for high cholesterol, high blood pressure, heart disease, diabetes, symptoms of menopause, and premenstrual syndrome (PMS) It is also used for many other conditions, but there is no
- Straight Talk About Soy - The Nutrition Source
Soy is a nutrient-dense source of protein that can safely be consumed several times a week, and probably more often, and is likely to provide health benefits—especially when eaten as an alternative to red and processed meat
- Is Soy Good for You … or Not? - Cleveland Clinic Health . . .
Soy-based foods contain healthy fats and are high in both protein and fiber Here’s why they can be a good replacement for dairy products — and no, they won’t cause breast cancer
- Soy: Types, benefits, and nutrition - Medical News Today
Soy is a legume that many people consume in place of meat In this article, we examine the benefits and possible risks of eating this popular plant
- What Is Soy and What Does It Do to Your Body? | The Healthy
What is soy? Is soy bad for you? Does soy cause cancer? Top nutrition experts answer questions about the plant-based protein
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