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  • Soybean - Wikipedia
    The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean Soy is a staple crop, the world's most grown legume, and an important animal feed [4] Soy is a key source of food, useful both for its protein and oil content
  • Soybeans 101: Nutrition Facts and Health Effects
    Soybeans or soya beans (Glycine max) are a type of legume native to eastern Asia They are an important component of Asian diets and have been consumed for thousands of years Today, they are
  • Soybeans: Benefits, Side Effects, and Types of Soy Foods - Verywell Health
    Soybeans are a good source of protein, heart-healthy fat, fiber, potassium, and phytonutrients, as well as low in fat In addition to whole foods, soy is available in supplement form including tablets and powders Soy is a product that comes from soybean, a legume that is prevalent in East Asia
  • Is soya good or bad for you? Here’s what the experts say about soy
    The soya bean (Glycine max) is an edible green, yellow or black bean which is grown in pods The soya plant is native to China, where its consumption and cultivation dates back to the 11th century
  • SOY - Uses, Side Effects, and More - WebMD
    Taking soy protein by mouth seems to increase muscle strength It seems to work as well as whey protein, dairy protein, and beef protein
  • Soya Chunks – Nutritional Facts, Benefits and Recipe - HealthifyMe
    Soya chunks are a fantastic substitute for meat in almost all non-vegetarian dishes From biryani to pasta, you can use them in a variety of cuisines as well Here are two simple recipes to get you started with soya chunks
  • Soybean | Description, Cultivation, Products, Facts | Britannica
    soybean, (Glycine max), annual legume of the pea family (Fabaceae) and its edible seed The soybean is economically the most important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products
  • Straight Talk About Soy - The Nutrition Source
    Soy is a nutrient-dense source of protein that can safely be consumed several times a week, and probably more often, and is likely to provide health benefits—especially when eaten as an alternative to red and processed meat




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