- Sugar - Wikipedia
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food Simple sugars, also called monosaccharides, include glucose, fructose, and galactose
- Sugar | Definition, Types, Formula, Processing, Uses, Facts | Britannica
Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages
- The sweet danger of sugar - Harvard Health
Too much added sugar can be one of the greatest threats to cardiovascular disease Here's how to curb your sweet habit Sugar has a bittersweet reputation when it comes to health Sugar occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy
- Daily Sugar Intake: How Many Grams You Should Eat Per Day - Healthline
How Much Sugar Should You Eat Per Day? The amount of sugar that’s safe to eat per day may depend on several factors, such as total caloric intake, activity level, and health conditions like
- Sugar 101: Where Does Sugar Come From? | Sugar. org - Sugar Association
Get to know the facts about sugar You can feel confident in that it plays many roles in nutritious food—and about making room for occasional indulgences We’re here to share the facts about nature’s oldest sweetener
- How Much Sugar Is Too Much? | American Heart Association
Learn the science-based AHA recommendation of how much sugar your body should be taking in on a daily basis
- What Are the Different Types of Sugar? Added and Natural Sugars - WebMD
Types of Sugar There are many different sources and names of sugar There are three types of monosaccharides, which means they are the simplest form of sugar
- What is sugar? - New Scientist
There are many types of sugar, each with their own level of sweetness and calorie content All carbohydrates are made up from three simple sugars known as monosaccharides: glucose, fructose and
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