- What Is a Vegan Diet? Basics, Ethics, and Foods List - Healthline
Vegan diets have gone mainstream This article looks at what vegans eat and why people choose to eat this way
- Veganism - Wikipedia
According to Joanne Stepaniak, the word vegan was first published independently in 1962 by the Oxford Illustrated Dictionary, defined as "a vegetarian who eats no butter, eggs, cheese, or milk" [62]
- Vegan Diet: Food List, Benefits Risks - WebMD
What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds People who follow a vegan diet don't eat any animal foods, including dairy,
- Go Vegan | What is Veganism? | Understanding Veganism - The Vegan Society
A vegan diet is richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulses - all of which can be prepared in endless combinations that will ensure you're never bored
- VEGAN Definition Meaning - Merriam-Webster
The meaning of VEGAN is a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; also : one who abstains from using animal products (such as leather) How to use vegan in a sentence
- Going Vegan 101: A Beginner’s Guide - Cleveland Clinic Health Essentials
When starting a vegan diet, learn the basics of plant-based nutrition (especially protein, calcium and B vitamin sources) and have go-to recipes to start
- Vegan Diet 101: A Complete Beginners Guide - US News Health
What Is the Vegan Diet? A vegan diet consists of grains, vegetables, fruits, legumes, nuts and seeds Some people choose to start a vegan diet for animal welfare concerns or for environmental
- The Vegan Diet: Benefits, Food Lists, Risks, and More - Verywell Health
What Is a Vegan Diet? A vegan diet is an eating pattern based solely on plant foods and avoids all foods from animal sources Veganism has risen in popularity recently due to ethical, environmental, and health concerns
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