- Valerian: A safe and effective herbal sleep aid? - Mayo Clinic
Results from multiple studies indicate that valerian — a tall, flowering grassland plant — may reduce the amount of time it takes to fall asleep and help you sleep better Of the many valerian species, only the carefully processed roots of the Valeriana officinalis have been widely studied
- La valeriana: ¿es un somnífero natural seguro y eficaz?
Los resultados de varios estudios indican que la valeriana, una planta alta y con flores que crece en praderas, puede reducir el tiempo que tardas en dormirte y ayudarte a dormir mejor De las muy diversas especies de valeriana, solo se han estudiado las raíces cuidadosamente procesadas de la valeriana officinalis Sin embargo, no todos los estudios demostraron que la valeriana sea eficaz
- Patrick A. DeValeria, M. D. - Mayo Clinic
Chief Resident - Division of Cardiac Surgery The Johns Hopkins Hospital
- Sexually transmitted diseases (STDs) - Symptoms and causes
Overview Sexually transmitted diseases (STDs) are caused by sexually transmitted infections (STIs) They are spread mainly by sexual contact STIs are caused by bacteria, viruses or parasites A sexually transmitted infection may pass from person to person in blood, semen, or vaginal and other bodily fluids
- Psoriasis - Symptoms and causes - Mayo Clinic
Psoriasis is a skin disease that causes a rash with itchy, scaly patches, most commonly on the knees, elbows, trunk and scalp Psoriasis is a common, long-term (chronic) disease with no cure It can be painful, interfere with sleep and make it hard to concentrate The condition tends to go through cycles, flaring for a few weeks or months, then subsiding for a while Common triggers in people
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