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- VALERIAN - Uses, Side Effects, and More - WebMD
Valerian (Valeriana officinalis) is an herb native to Europe and parts of Asia Valerian root has a long history of use as a sedative Valerian can grow to be just over 6 feet tall and has
- Valerian (herb) - Wikipedia
Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia It produces a catnip -like response in cats Crude extracts of valerian root may have sedative and anxiolytic effects; however, the clinical evidence is mixed and debated
- Valerian: A safe and effective herbal sleep aid? - Mayo Clinic
Results from multiple studies indicate that valerian — a tall, flowering grassland plant — may reduce the amount of time it takes to fall asleep and help you sleep better Of the many valerian species, only the carefully processed roots of the Valeriana officinalis have been widely studied
- Valerian Uses, Side Effects Warnings - Drugs. com
What is valerian? Valerian is a flowering plant, the root of which is dried and used as an herbal remedy Valerian has been used in alternative medicine as a possibly effective aid in treating sleep problems (insomnia)
- Valerian: How Does It Help You Relax and Get Better Sleep? - Healthline
Valerian is an herb used to promote relaxation and sleep This article explains all you need to know about valerian and its effects and safety
- Valerian: Usefulness and Safety | NCCIH
Valerian is a plant native to Europe and Asia; it also grows in North America Valerian has been used medicinally since the times of early Greece and Rome Historically, valerian was used to treat insomnia, migraine, fatigue, and stomach cramps
- Valerian and the City of a Thousand Planets (2017) - IMDb
Valerian and the City of a Thousand Planets: Directed by Luc Besson With Dane DeHaan, Cara Delevingne, Clive Owen, Rihanna A dark force threatens Alpha, a vast metropolis and home to species from a thousand planets
- Valerian - Health Professional Fact Sheet - Office of Dietary . . .
Valerian is an herb sold as a dietary supplement in the United States Valerian is a common ingredient in products promoted as mild sedatives and sleep aids for nervous tension and insomnia Evidence from clinical studies of the efficacy of valerian in treating sleep disorders such as insomnia is inconclusive
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