- Vitamins and Minerals From A to Z - WebMD
Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them
- Vitamins: What are they, and what do they do? - Medical News Today
Vitamins are organic substances present in minute amounts in natural foodstuffs Having too little of any particular vitamin may increase the risk of developing certain health issues
- Vitamin | Definition, Types, Facts | Britannica
vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life Vitamins are distinct in several ways from other biologically important compounds such as protein s, carbohydrate s, and lipid s
- Vitamins - MedlinePlus
Vitamins are substances that your body needs to grow and develop normally There are 13 vitamins your body needs; Each has specific jobs
- Vitamin and Mineral Supplement Fact Sheets - Office of Dietary . . .
This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients These include vitamins, minerals, herbs and botanicals, probiotics, and more
- What Are Vitamins, and Why Are They Important? - Verywell Health
Vitamins are essential nutrients that you must obtain through your diet The two types of vitamins, fat-soluble and water-soluble, are needed for many vital bodily processes, including metabolism, DNA synthesis, and reproduction
- Listing of vitamins - Harvard Health
Get an understanding of how particular vitamins and minerals work in your body, how much of each nutrient you need daily, and what types of foods to eat to ensure that you are getting an adequate supply
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