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- LA Area Open Track Meets May 15?? - LetsRun. com
jjjjjjjjjjj Anonymous Poster Report User #2 14 years ago 05 09 2010 9:51pm EDT re: jjjjjjjjjjj Reply Back To Index Forum Index I finally found one: a last chance qualifier at Cal State Los
- How far is a mile in lane 2 of a standard 400m track?
jjjjjjjjjjj wrote: 6 8m extra per lap per lane out from 1 This I thought it was 7 meters exactly actually 0 0 Report Post Bear of Bad News registered Follow
- Question for Malmo regarding too few tempo runs - LetsRun. com
jjjjjjjjjjj wrote: twinge in the hamstrings is an injury signal; always pay close attention to direct injury signals But how hard you run when you don't have direct injury signals allows for an
- Can a 4 year old run a 7:02 mile? - LetsRun. com
jjjjjjjjjjj Anonymous Poster Report User #10 13 years ago 01 12 2012 9:36pm EST re: RCOK Reply Back To Index Forum Index my 4 1 2 year old daughter rode her bike the other day at about 8
- Who are the overrated intellectuals of the past century?
jjjjjjjjjjj wrote: Skinner and Trotsky, sure, but Heidegger? Are you kidding? He is the most or second most influential philosopher of the twentieth century Freud's influence permeates the society
- NRR: Conan or Leno? - LetsRun. com
jjjjjjjjjjj Anonymous Poster Report User #14 15 years ago 01 14 2010 8:54pm EST re: My Name is Judge Reply Back To Index Forum Index conan (leave him in new york, though), over 35
- stopping during long runs? - LetsRun. com
Stopping every 15 mintues for water is ridiculous, unless its over 90 degrees, high humidity, etc and even then, that's a lot Another issue is how long do you stop? 30-60 seconds, no big deal on
- I increased my mileage, but my pace slowed - LetsRun. com
I run marathons at about an 8:00 mpm pace (3:30:00) I usually try to do my long runs no slower than a 9:30 mpm pace In an effort to quicken my marathon pace, I recently increased my weekly mileage
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